Adding a ventilation system to your home can keep indoor air from becoming stale and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by things in your home, such as building materials, flooring or furniture. They can also be found in various air fresheners and scented candles. High VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have discovered respiratory diseases, asthma and other illnesses are linked to bad indoor air quality. Allergies can also be worsened by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never improves could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Tiredness or feeling faint. Breathing in chemical pollutants can have an influence on your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite weekly cleaning. You may need to upgrade your air filter or install a filtration system from San Antonio Air Service Experts.
- Humidity issues. Dryness can cause scratchy eyes and amplify respiratory issues. Too much moisture can result in mold or mildew growth.
- Stuffy odors. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Make sure that you have a operating carbon monoxide detector in your home.