Adding a ventilation system to your home can keep indoor air from becoming stuffy and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your house. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by items in your home, such as building materials, flooring or furniture. They can also be found in various air fresheners and scented candles. High VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have learned respiratory diseases, asthma and other illnesses are connected to inferior indoor air quality. Allergies can also be worsened by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and get better when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by growing dry, itchy or watery.
- Tiredness or feeling faint. Inhaling in chemical pollutants can have an influence on your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from San Antonio Air Service Experts.
- Humidity issues. Dryness can cause scratchy eyes and amplify respiratory issues. Too much moisture can result in mold or mildew growth.
- Stuffy odors. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having trouble balancing temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Make sure that you have a operating carbon monoxide detector in your home.